Ascend is led by Alex Brandy, a National Academy of Sports Medicine (NASM) certified trainer, specializing in helping individuals with stretching, balance, and recovery.
We look forward to collaborating with Alex and Ascend, and offering our clients the very best training (in-person or remote) as well as customized planning and programming for strength, conditioning, and nutrition.
DM for details, email info@leonardandrew.com, and be sure to check out https://www.ascendexperience.com/.